cerenity-integrative-medspa

MASSAGE

Enjoy a 60 minute or a 90 minute massage of your choice.    

• The Cerenity Escape

Experience harmony with a taste of seven specialized treatments. This full body ritual begins with a dry brush followed by thermal palms massage essential oils, and hot stones on the hands and feet. Next, a focus on the neck and shoulders to release upper body tension, followed by relaxing and renewing acupressure, scalp, hand & arm massage. Your escape ends with the restorative ancient art of reflexology.

• Deep Tissue Massage

Deep tissue massage centers on realigning the deeper layers of connective and muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the tense areas, either following or going across the fibers of the muscles, tendons, and fascia. It's normal to feel sore after a massage, you might experience delayed onset muscle soreness. This is a physical response to the inflammation as your body heals.

• Duet Massage

Room for two! Significant other, family or best friends. Your very own beautifully appointed private spa room for you and another. The duet encourages unity, connection, and collective calm. Ease stress and unwind as two therapists perform side-by-side relaxation massages that help the two of you relax. If you are celebrating a special occasion let us know and we will have champagne, cheese platter and chocolates waiting for you for an extra extraordinary experience!

• Medical Massage

Bring in an order or prescription from your doctor for medical massage and tax is waived. The massage therapist will assess your needs and perform a therapeutic massaging. Deep tissue, scratching, acupressure or myofascial release may be apart of this massage if needed.

• Myofascial Release

Hands-on session of gentle, therapeutic bodywork to relieve restrictions and tension of the body. This technique takes the pressure off the pain-sensitive structures such as nerves and blood vessels while restoring alignment and mobility to the joints. Myofascial release works specifically with the connective tissue (fascia) to relieve the tightness that causes muscle restrictions.

• Relaxation Massage

Relaxation Massage is the most common and best-known type of massage. It involves long, fluid strokes of muscles and tissues with pressure that varies from light to medium to firm catered to your choice. This type of massage is considered to be one of the most relaxing styles to ease everyday stress and tension. Your massage therapists will adjust the pressure according to your sensitivity and preference.

• Therapeutic Massage

Therapeutic massage helps with pain, reduces stress, and works on specific problems. The pressure depends on what your body needs that day and can vary from light to deep pressure working out the knots. Different techniques will be applied as needed. Deep tissue, scratching, acupressure or myofascial release may be a part of this massage if needed.