cerenity-integrative-medspa

Full Spectrum Infrared Sauna & Medical Grade Chromotherapy

A combination of Infrared Sauna, Salt Therapy, and Medical Grade Chromotherapy restores the appropriate energy levels of our body organs. It was created to engage all 5 senses for a truly transformative experience. TASTE the salty air. SMELL the essential oil, and FEEL the warmth of the infrared heat as it envelops your body. HEAR music or guided meditation. SEE the changing lights of chromotherapy and red-light waves.

Infrared Sauna Blanket

Ancient tradition and modern wellness meet to burn calories, improve skin, lift moods, lessen allergies, and strengthen the immune system. FAR Infrared Body Wrap and Infrared Saunas utilize the healing range of the light spectrum. The heat from an Infrared Body Wrap is much more tolerable in a body wrap than in a sauna. The air stays at a comfortable temperature so you breathe easier. The happy side effect is you burn between 600 to 1600 calories!

Thermal - Auricular Therapy

Thermal-Auricular Therapy also known as Ear Candling is a common therapeutic practice used in natural health centers all over the world. Clients with hearing loss, vertigo, tinnitus, cold/flu symptoms,sinus infection, swimmer’s ear, and a long list of other symptoms. Ear candling creates a vacuum inside the ear to draw out ear wax, debris, and bacteria. Because of the buildup in the ear canal, it is recommended to have a treatment every two weeks for two months then go once a month for maintenance. Multiple candles may be needed per treatment. It is recommended not to get your ears wet within 12 hours of treatment.

Chinese Herbal Foot Soak

Enjoy traditional Chinese medical herb foot soak. Benefits: dispels colds promotes blood circulation and warms you in the winter. Improve foot door. Long-term treatments can relieve joint pain. Reduce fatigue, calm the mind, relax, and improve sleep quality, lower blood pressure, improve skin conditions and beauty, strengthen muscles and bones, and increase blood circulation.

Questions?
We've got answers

Please make sure you are hydrated! We encourage you to drink plenty of water before, during, and after your sauna session. We serve Entropy water that energizes on the cellular level, fights free radicals and antioxidizes your body, slowing down the aging process. You should also consider removing makeup, lotions & oils from your skin, to allow the infrared rays to penetrate your skin more effectively.

We’ll answer your questions and ask you to sign our consent/waiver form. We’ll escort you to the sauna suit and review basic instructions. We provide towels and a rob or towel wrap — you may wear the wrap, a bathing suit, or your birthday suit if you prefer. Keep in mind that exposing your skin to infrared rays will maximize your results. Please remove your footwear before entering the sauna.

RELAX! You may connect to our Bluetooth stereo to listen to your own music, choose our music, or simply enjoy the peace and quiet.
You can also read or use your phone or tablet in the sauna if you wish. Social media check-ins are encouraged! 

o Are pregnant (will require written physician consent)
o Are breastfeeding
o Have a history of heart conditions
o Are using medications such as diuretics, barbiturates, antihistamines, and beta-blockers

o If you have a pacemaker or defibrillator, which may be negatively affected by magnets used to assemble the infrared sauna
o Have a recent (within 48 hours) joint injury,
o Have chronically hot & swollen joints
o Have an enclosed infection (dental, in joints, or any other tissue)
o Have hemophilia, or are predisposed to hemorrhage
o Have multiple sclerosis, central nervous system tumors, or any condition associated with impaired sweating
o Have a fever, or a condition that makes you insensitive to heat
o Are under the influence of drugs or alcohol 

We encourage you to relax for a few minutes before leaving the sauna suite, and to continue drinking lots of water! We also recommend not showering immediately after your session, as your body is still experiencing detoxification benefits for up to an hour after your session.